Deep Tissue Massage
DURATION: 60 Minutes
DURATION: 90 Minutes
DURATION: 120 Minutes
We excel at DEEP work! The Deep Tissue Massage is a wonderfully effective THERAPEUTIC modality that applies firm pressure to specific muscles and tissue, producing a deeper relaxation. This is the “Oh my, it feels sooooo good” massage that people rave about! Combine this with our FUSION massage and you just may have found your perfect massage!
HOW DOES DEEP TISSUE MASSAGE WORK?
Our Deep Tissue Massage is a one-hour session that applies deep finger pressure and slow, firm strokes to target deeper layers of muscles and fascia (connective tissue that surrounds the muscles) throughout the body. Because it targets the deepest layers of muscle and tissue, this type of massage is often used to treat a wide variety of physical ailments.
At the beginning of your session, the therapist typically warms up the muscles and tissue by applying light pressure to the targeted areas. Next, various techniques are employed to penetrate these areas at the deepest level. Two of the most common techniques are:
- Stripping: the application of deep, smooth-flowing pressure along the length of your muscle fibers.
- Friction: the application of pressure across the grains of the muscles – this is often used to break up scar tissue, break down muscles knots and adhesions, and realign the tissue fibers.
If you begin to experience any pain in the targeted areas during your massage, let your therapist know so the level of pressure can be adjusted appropriately.
DEEP TISSUE MASSAGE BENEFITS
The Deep Tissue Massage can be used to treat certain areas of stiffness and pain throughout the body. Some of its benefits include:
If you are experiencing stress due to your job or other factors, our Deep Tissue Massage might be the ideal remedy. During your session, you can let go of all your worries and let the therapy do its magic. Often, you will find significant relief from rigid shoulders, tight muscles, tension headaches, and other common side effects of stress.
REDUCES CHRONIC PAIN
Our Deep Tissue Massage increases the blood flow throughout the body. This helps reduce inflammation that causes chronic pain. Individuals with a wide variety of health conditions have sought relief with the Deep Tissue Massage, including those with…
- Neck Pain
- Upper Back Pain
- Lower Back Pain
- Osteoarthritis Pain
- Pain from Sports Injuries
- Tennis Elbow
- Postural Problems
- Limited Mobility
BREAKS UP/REMOVES SCAR TISSUE
The Deep Tissue Massage breaks up and eventually removes scar tissue. This improves lymphatic circulation and drainage, which in turn enhances range of motion and flexibility in the targeted areas of the body.
HELPS LOWER HEART RATE AND BLOOD PRESSURE
A study cited by the National Institutes of Health of 263 participants found that Deep Tissue Massages lowered systolic pressure by an average of 10.4 mm and lowered diastolic pressure by an average of 5.3 mm. Participants also saw an average heart rate reduction of 10.8 beats per minute.
Relax, unwind, and reduce your chronic pain with our amazing Deep Tissue Massage. To schedule yours today, contact us at 636-686-7336. Your body will thank you for it!