The Fabulous Foot Flex
DURATION: 60 Minutes
This is no ordinary Foot Flex. This is World Class, bite-your-lip-it-feels-so-good Foot Flex! First, you soak in a bamboo foot bath infused with 22 different Chinese Herbs designed to soften the tissue and help detoxify. Then the magic begins! We perform a wonderfully relaxing foot flex focusing on the energy pathways (meridians) and pressure points throughout your lower legs and feet.
We really focus on your feet! We give special attention to nerve endings, muscles, connective tissue, and all that encompasses your feet. Get it? It’s all about your feet! Your feet will thank you. Your entire body will thank you. And we thank you for your business!
IMPORTANT HEALTH BENEFITS OF FOOT FLEX
For centuries, various cultures have used foot flex (aka reflexology) to promote health and wellbeing. Some of the potential health benefits include:
IMPROVES BLOOD FLOW/CIRCULATION
Many of us fail to exercise the muscles in our feet like we should. When this happens, the foot muscles tighten and circulation can be hindered. Uncomfortable shoes are also a major contributor to foot muscle tightening. Our Fabulous Foot Flex loosens up these muscles, allowing the circulation of blood to flow unimpeded. Improved blood flow produces healthier cells and helps cleanse waste and toxins from the body.
REDUCES STRESS AND ANXIETY
Our Fabulous Foot Flex puts you in a deep state of relaxation. This helps alleviate the stress that often contributes to the tightening of your foot muscles. Our friendly therapists target the pressure points throughout your feet and work their magic to lower anxiety levels and leave you feeling fully refreshed.
HELPS LOWER BLOOD PRESSURE
In recent years, high blood pressure has become increasingly common. Unhealthy diets and stress are major contributors to high blood pressure, and if left unchecked, this can lead to several other adverse health conditions. A study conducted on caregivers of dementia patients showed that those who received foot flexes experienced the greatest amount of decrease in their diastolic blood pressure.
HELPFUL FOR FOOT/ANKLE INJURY PREVENTION
When we fail to use our foot muscles regularly, we become more susceptible to foot and ankle injuries. Foot flex loosens, stretches, and strengthens the muscles in your feet. This helps speed up recovery if you have an injury and it prevents future injuries.
HELPS REDUCE HEADACHES
The idea behind reflexology is that there are certain “reflex areas” in the feet that connect energetically to other parts of the body. Specifically, the tips of the toes are said to be reflexive of the head. Research shows that foot reflexology is at least as effective as drug therapy (Flunarizin), and is able to cure or help both migraine and tension headaches in a significant number of patients.
ENERGIZES AND REJUVENATES
Our Fabulous Foot Flex removes the blockages and frees up the energy pathways that should flow freely throughout the body. This means an hour of pure bliss for your feet that leaves you energized, rejuvenated, and ready to take on the world!
HAVE ANY QUESTIONS?
If you have questions about our Fabulous Foot Flex or any of our other services, or you want to schedule an appointment, contact us today at (636) 686-7336.